Contributor
Alex Bachert is a freelance copywriter and mental health advocate. Since earning her masters degree in public health, she has focused her career on creating informative content that empowers people to prioritize their health and well-being. Alex has partnered with organizations like Ro, WellTheory, and Firsthand, and her work has been recognized by the Digital Health Association.
When she’s not writing about mental health, Alex is usually playing pickleball, meeting with her local board of health, or enjoying time with her three kids.
Latest posts by Alex Bachert


Alex Bachert June 04, 2025
What to consider when coming out of the closet

Alex Bachert June 03, 2025
What is interventional psychiatry?

Alex Bachert May 28, 2025
What is integrative psychiatry?

Alex Bachert May 23, 2025
The difference between trauma and PTSD

Alex Bachert May 20, 2025
Understanding meltdowns as an adult with autism

Alex Bachert May 16, 2025
The meltdowns that can come with borderline personality disorder

Alex Bachert May 14, 2025
The truth about medication and mental health

Alex Bachert May 08, 2025
Understanding avoidant attachment in dating
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